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6.5 - Hours of training required in 2008 for each mile of the 140.6 mile Ironman.

48 - Number of sponsored miles. 92 miles still available for sponsorship!

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Thank you for visiting RunningOnInsulin.com and checking in on my progress!

The Weekly Progress Report and Diabetes/Fitness blog is now being published on Blogger.com!

Read the current progress report at Blogger.com!

Please visit Running On Insulin at Blogger.com to read my current blog!

The Central Ohio Diabetes Association and myself are very happy with the fundraising success so far. Thank you so much to those who have donated for your tremendous generosity. The response so far has been great. Also, the Tell-A-Friend program has been a great success so far in spreading the word.

Read the comments submitted by current mile sponsors and donors!

In addition to raising funds in conjunction with the Ironman competition, Colleen (my wife) and I also organized a local race to raise funds for the Central Ohio Diabetes Association. The Run/Walk for Diabetes, "4 Miles 4 Diabetes" was a great success despite the cold, windy and wet weather. Thanks so much to all those who participated, the amazing volunteers and the sponsots who made the event possible.

My Ironman training is going great and I am looking forward to my very busy race schedule this year and especially my biggest race to date, the Ford Ironman Triathlon in Panama City Beach.

Please visit my current blog at Blogger.com for more on my Ironman training efforts!

Running On Insulin Blog at Blogger.com

 

 





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03.28.07 - Spoke at Gahanna Rotary with executive director Jeanne Grothaus of CODA.

05.01.07 - Colleen and I begin the planning for "4 Miles 4 Diabetes"! This event is scheduled to take place in Delaware, OH in October 2007.

05.11.07 - Spoke at the Central Ohio Diabetes Association Annual Board Meeting.

06.18.07 - Selby Stadium is named as the venue of the inagural 4 Miles 4 Diabetes run/walk fundraiser.

07.24.07 - OhioHealh and Grady Memorial Hospital sign on as Presenting Sponsor of 4 Miles 4 Diabetes.

07.31.07 - Spoke at Camp Hamwi to teens living happy, healthy and productive lives with diabetes!

08.13.07 - Infinit Nutrition agrees to be my product sponsor for training and race day nutrition!

09.01.07 - Delaware Gazette ran a front page story detailing my fundraising and Ironman goals.

09.23.07 - Finished my third half Ironman with a time of 5:35:55 placing 1st in my division. Colleen, my wife finished her first ever half and vowed to never do another!

11.03.07 - Completed Ironman Florida in a surprising 12:26:22. One hour ahead of my expected finish time! A full race report will be published soon.

05.07.08 - Today I accepted a spot on the Team Type 1: Triathlon Team - a spinoff team of the very successful Team Type 1 Cycling Team.

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